The right firmness level depends on your body weight, your sleeping position and your personal sleeping comfort. As a rule of thumb, lighter people tend to prefer softer mattresses, heavier people medium-firm to firm mattresses. The decisive factor is that the spine lies straight and the shoulders and pelvis can sink in comfortably. Find out more about firmness here.
Frequently asked questions
More information available here: Träumeland - Mattress guide
More information available here: Träumeland - Mattress guide
All covers of Träumeland mattresses (except for our children's and youth mattresses) conform to standards.
In accordance with the current mattress standard, our mattresses have a safety zipper without a zipper so that the child cannot open the cover of the mattress. To open the zipper, a temporary aid (e.g. a paper clip, etc.) must be used.
Your mattress has been lovingly rolled, which means the quality of the materials is in no way adversely affected. Once the outer film has been carefully removed, the mattress will ‘plump up’ and its full functionality will unfold in a matter of minutes. The edges of the mattress may take a little longer. Please note that it can take 2-3 days for the mattress core to reach its full volume once removed from its roll packaging. You can use the mattress as normal during this time.
TIP: By rolling the mattresses, we can reduce the transport volume massively, cut CO2 emissions, save packaging material and be kind to our environment.
For baby and children's mattresses, a tolerance of -0/+2.5cm applies to both the mattress width and length. The height of the baby mattress must be within the tolerance range of +0/-10mm. For children's and youth mattresses, the tolerance is +/- 10mm.
If the size difference is outside the tolerance range, please contact our customer service.
No problem - please contact a Träumeland specialist retailer near you or send us a special size request.
A template is required for all mattresses with special dimensions (except square mattresses).
A template is required for all mattresses with special dimensions (except square mattresses).
Baby mattresses with Träumeland "sleep safety" or "sleep dry" covers do not require an additional cover for moisture protection, provided the baby is wearing a diaper. These covers have the moisture protection function* integrated in the mattress cover. Additional wetness protection pads not only stop moisture but also ventilation and should therefore not be used.
* Wetness protection means that small amounts of liquid can be absorbed by the cover if, for example, your baby's diaper is too full. Large amounts of liquid cannot be absorbed.
A slight discoloration of the foam is completely normal and harmless. It is caused by natural contact with air, light and moisture in daily use and has no influence on the function, safety or quality of the mattress. It is not a quality defect. However, if you would like a new mattress core, please contact us at any time.
Our mattresses are rolled and vacuum-packed for transportation reasons. To allow the materials to unfold optimally after unpacking, we recommend that you do not store the mattress in a rolled state for too long.
Our recommendation:
A rolled mattress should be stored in its packaging or rolled state for a maximum of 3 months.
If the mattress is stored for much longer, the foam core may not unfold completely or only very slowly after unpacking. As a result, the mattress may temporarily or permanently not fully regain its original shape.
Our tip:
Open the mattress as soon as possible after purchase and give it sufficient time to fully unfold after unpacking. As a rule, the mattress will reach its final shape within a few days.
Our children's mattress / youth mattress is suitable from the age of 2 and is suitable for children up to 15 years or up to a body weight of 90 kg or 120 kg.
INFO: Parents can also lie on the mattress with their child to help them fall asleep. It is important that the mattress is turned regularly (head and foot sections) so that the weight load is balanced.
Your mattress has been lovingly rolled, which means the quality of the materials is in no way adversely affected. Once the outer film has been carefully removed, the mattress will ‘plump up’ and its full functionality will unfold in a matter of minutes. The edges of the mattress may take a little longer. Please note that it can take 2-3 days for the mattress core to reach its full volume once removed from its roll packaging. You can use the mattress as normal during this time.
TIP: By rolling the mattresses, we can reduce the transport volume massively, cut CO2 emissions, save packaging material and be kind to our environment.
No problem - please contact a Träumeland specialist retailer near you or send us a special size request.
A template is required for all mattresses with special dimensions (except square ones).
Due to the material used, special sizes are unfortunately not possible for the Zirbenduft product.
For baby and children's mattresses, a tolerance of -0/+2.5cm applies to both the mattress width and length. The height of the baby mattress must be within the tolerance range of +0/-10mm. For children's and youth mattresses, the tolerance is +/- 10mm.
If the size difference is outside the tolerance range, please contact our customer service.
Our mattresses are rolled and vacuum-packed for transportation reasons. To allow the materials to unfold optimally after unpacking, we recommend that you do not store the mattress in a rolled state for too long.
Our recommendation:
A rolled mattress should be stored in its packaging or rolled state for a maximum of 3 months.
If the mattress is stored for much longer, the foam core may not unfold completely or only very slowly after unpacking. As a result, the mattress may temporarily or permanently not fully regain its original shape.
Our tip:
Open the mattress as soon as possible after purchase and give it sufficient time to fully unfold after unpacking. As a rule, the mattress will reach its final shape within a few days.
More information available here: Träumeland - Mattress guide
More information available here: Träumeland - Mattress guide
All covers of Träumeland mattresses (except for our children's and youth mattresses) conform to standards.
In accordance with the current mattress standard, our mattresses have a safety zipper without a zipper so that the child cannot open the cover of the mattress. To open the zipper, a temporary aid (e.g. a paper clip, etc.) must be used.
No problem - please contact a Träumeland specialist retailer near you or send us a special size request.
A template is required for all mattresses with special dimensions (except square mattresses).
A template is required for all mattresses with special dimensions (except square mattresses).
Baby mattresses with Träumeland "sleep safety" or "sleep dry" covers do not require an additional cover for moisture protection, provided the baby is wearing a diaper. These covers have the moisture protection function* integrated in the mattress cover. Additional wetness protection pads not only stop moisture but also ventilation and should therefore not be used.
* Wetness protection means that small amounts of liquid can be absorbed by the cover if, for example, your baby's diaper is too full. Large amounts of liquid cannot be absorbed.
Baby mattresses with Träumeland "sleep safety" or "sleep dry" covers do not require an additional cover for moisture protection, provided the baby is wearing a diaper. These covers have the moisture protection function* integrated in the mattress cover. Additional wetness protection pads not only stop moisture but also ventilation and should therefore not be used.
* Wetness protection means that small amounts of liquid can be absorbed by the cover if, for example, your baby's diaper is too full. Large amounts of liquid cannot be absorbed.
The numerous duvets available make the choice quite difficult. For the selection of a suitable cover, thermal requirements and the cover and filling materials should primarily be considered.
TOG-Wert: Die Maßeinheit „TOG“ zeigt den Wärmeleitwiderstand von Textilien und informiert, wie warm es dein Baby bei bestimmten Zimmertemperaturen mit einer Decke hat. Je höher der TOG-Wert, desto wärmer hat es das Baby. Der TOG-Wert ist genormt und wird in speziellen Verfahren getestet.
Material: Covers made of TENCEL™ are well-known for their outstanding moisture management, cotton covers provide good air circulation, down covers are airy and lightweight and special fibre covers are very easy-care.
We recommend our pillows for the following ages:
- Baby pillows (including pillows from baby sets): from 12 months
- SABBIA children's pillows & pillows from youth sets: from 2 years
- Ergo & Ergo Premium children's pillows: from 3 years
We offer our blankets & pillows in two different sizes.
135x200 or 80x80 cm is the standard size in Germany.
140x200 or 70x90 cm is the standard size in Austria.
You can of course also take the 135x200 + 80x80 cm in Austria (and also just as vice versa in Germany), but when buying the bed linen you must then be careful that you get the right size.
Many parents are a little unsure when it comes to sleepwear. Is the baby too warm or is it freezing? Just as there are hot summer nights and cool winter months outside, there are also temperature differences in the children's room at night. In order to give your little one a restful night's sleep, it is important to adapt the sleepwear optimally. We don't want to make any general statements here. However, one thing is essential: you should not be deceived by the thickness of the sleeping bag material, as the materials have different thermal values.
The unit of measurement "TOG" can be used as a guide. "TOG" shows the thermal resistance of textiles and tells you how warm your baby will be in a sleeping bag at a certain room temperature. The higher the TOG value, the warmer your baby will be. Sleeping bags have different "TOG values". The LIEBMICH sleeping bag has a "TOG value" of 2.5! Sleeping clothes should be adjusted according to the TOG value. Here you will find a corresponding recommendation for orientation:
- calculate the right size (enough freedom of movement for the legs as well as fit for the head and arm hole)
- select the right material: TENCEL™ natural fibres ensure significantly more moisture absorption
- sufficient ventilation to avoid heat accumulation
- press studs preferred due to the choking hazard of buttons
- no ribbons and laces
- a sleeping bag that grows with your child is practical and also saves money
- all-round zip for easy changing as well as putting your child in the sleeping bag and taking them out
- low-risk materials to ensure your baby sleeps safe and sound
- zip with locking mechanism so your baby cannot get trapped and the zip cannot open by itself
The breathing sleeping bag: The double ventilation regulation is a unique feature that every baby would want. Both ventilation slits on the sleeping bag can be opened with a zip and allow optimum air flow as needed. As a result, your baby won't overheat. Just as you like to control the temperature in your bedroom, your baby wants that in the sleeping bag too.
Natural fibres: the comforting material is cuddly, healthy & natural
Tested for antimony and harmful substances for safe and healthy sleep
Loving details make the LIEBMICH sleeping bag irresistible!
Use a mild detergent without optical brighteners for washing.
It is possible that our sleeping bags shrink up to 10% during the first wash. This is quite normal for products made of 100% cotton.
All Year Sleeping Bag instruction manual
All Year Sleeping Bag instruction manual [975,8 kB]
In order to ensure a pleasant sleeping environment also in summer, the selection of correct sleep clothing is particularly important. However, in addition to reference values, always listen to your gut feeling, and orientate yourself on the ""TOG"" measuring unit. The LIEBMICH summer sleeping bag has a ""TOG value"" of 0.5! This is a reference value and states the thermal resistance of textiles. The higher the ""TOG"" value, the warmer the sleeping bag. All-year round sleeping bags therefore generally feature a ""TOG"" value of 2.5!
In the following table, you will find recommendations for the SUMMER SLEEPING BAG LIEBMICH ("TOG value" = 0.5):
TIP: The LIEBMICH summer sleeping bags TENCEL™, COTTON MUSLIN and COTTON feature a ventilation slit at the foot end which can be opened using a zip. This permits additional ventilation and counters any dangerous heat accumulations.
- Ensure sufficient freedom of movement for the legs, and a perfect fit around the neckline and armholes so that your baby cannot slip out of the sleeping bag.
- Select exclusively skin-compatible and lightweight materials
- Provide sufficient ventilation so that heat accumulation can be avoided
- Avoid cords and ribbons
- Make sure that the product has a safety zip so that the baby cannot pinch itself
Many parents are a bit confused when it comes to sleepwear. Is the baby too warm or is it freezing? Just as there are hot summer nights and cool winter months outside, there are also temperature differences at night in the nursery. In order to ensure a restful sleep for the offspring, it is important to adjust the sleepwear optimally. We do not want to make any general statements here. However, one thing is essential: you should not be deceived by the thickness of the sleeping bag material, because materials have different thermal values.
The unit of measurement "TOG" can be used as a guide. "TOG" shows the thermal resistance of textiles and informs how warm your baby is in a sleeping bag at a certain room temperature. The higher the "TOG" value, the warmer the baby is. Sleeping bags have different "TOG values". According to the indicated "TOG value" the sleeping clothes should be adjusted. Here you will find a corresponding recommendation for orientation:
Choosing the right size for sleep overall is crucial for safety and comfort. Our footed sleeping bags are available in sizes from 74 cm (for babies from 6 months) to 110 cm (for children up to about 5 years). This ensures that your child can sleep comfortably and move freely. We recommend always choosing a size smaller for sleeping bags with feet, as these tend to be cut larger. However, the following formula can be used as a guide: Your baby's body length - head length + 10 cm = sleeping bag size
- calculate the right size (enough freedom of movement for the legs as well as fit for the head and arm hole)
- select the right material: TENCEL™ natural fibres ensure significantly more moisture absorption
- sufficient ventilation to avoid heat accumulation
- press studs preferred due to the choking hazard of buttons
- no ribbons and laces
- a sleeping bag that grows with your child is practical and also saves money
- all-round zip for easy changing as well as putting your child in the sleeping bag and taking them out
- low-risk materials to ensure your baby sleeps safe and sound
- zip with locking mechanism so your baby cannot get trapped and the zip cannot open by itself
- The baby must always be placed with its head at the round end of the nest.
- Place the baby on its back in the middle of the nest.
- When the extension part is in the upright position, the Velcro must be closed.
- Always place the "Home" nest on a flat, non-heated, non-raised surface that is larger than the nest.
The illustration below will help you to use the nest "Home" correctly:
- The cover is removable and washable (close Velcro when washing).
- The filling is removable and washable (be sure to dry sufficiently).
- The mattress can not be washed. It can be dabbed with a damp cloth, but must be completely dry before further use.
- Please note the washing symbols on the label
Nest HOME instruction manual
Nest HOME instruction manual [4,6 MB]
If your baby product has been delivered damaged or faulty, please contact our customer service. It is best to send us photos of the damaged item with your order number and a description so that we can quickly find a solution, e.g. replacement or refund. You can also find more information at: https://www.traeumeland.com/de/wichtige-infos/retoure-widerruf
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Request a return online
Simply request your return online. This allows us to correctly allocate your return and process it quickly.
You can find all information about returns here: https://www.traeumeland.com/de/wichtige-infos/retoure-widerruf -
Download the returns label
After requesting the label, you will receive your returns label digitally (e.g. by email or download). You can easily apply for the label here. You can find more information here: https://www.traeumeland.com/de/wichtige-infos/retoure-widerruf -
Prepare the item
The item should be returned unused, clean and, if possible, in its original packaging. -
Pack the parcel securely
Pack the item securely for transportation so that it arrives undamaged. -
Affix the returns label
Print out the label and affix it to the parcel so that it is clearly visible. Please remove or stick over old shipping labels. -
Drop off your parcel
Drop off your parcel at a delivery point near you. Find parcel shops near you. -
Receive a refund
As soon as we have received and checked your return, we will refund the purchase amount using the payment method you originally selected. The shipping costs will not be refunded.
Everything about mattress selection, mattress shipping and return shipping:
The four Träumeland mattresses for adults differ in terms of comfort, materials, support and flexibility:
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Graz: Price-conscious, medium-firm, solid cold foam - ideal as a reliable basic mattress.
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Mondsee: Two firmness levels (reversible), with lumbar inserts - flexible & back-friendly.
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Turin: Durable, climate-regulating cover, reversible - the "safe choice" for all those who want a stable lying sensation.
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Vienna: Premium model with special foams, maximum comfort, optimum regeneration - ideal for demanding sleepers & athletes.
The delivery time of our Träumeland mattresses depends on which size you have ordered. The standard sizes 80x200, 90x200 and 140x200 will be with you in 3-5 working days. All other sizes can take up to 2 weeks. We also offer special sizes. Please send us an inquiry with the desired model and dimensions: Request special size here.
Our adult mattresses are delivered pressed, rolledand packed to save space. This means they arrive safely and are easy to transport.
Yes, you can return your adult mattress if it doesn't fit. We offer you a 60-night trial period during which you can try out the mattress. During this time, you can decide whether it meets your needs. The mattress does not have to be in its original packaging afterwards. Normal signs of use are fine.
IMPORTANT: The 60-day trial period does not apply to pillows, toppers, children's mattresses, baby mattresses and teenage mattresses
If you want to return your adult mattress , it's very straightforward. Please contact our customer service team in advance. We will explain the return process to you step by step and organize everything else together with you. The mattress must be clean, undamaged and packed securely for transportation.
You can find all the details about the process, deadlines and conditions on our Shipping & Returns page.
When you open the mattress cover, you can see from the stickers on the mattress core which side is firmer and which is softer. These are marked with stickers. You can find out all about the firmness level here: "Which firmness level for mattresses"
Everything about mattresses for adults:
The right mattress size depends on your height, the space available in your bedroom and your sleeping habits. If you sleep alone, a width of 90 or 100 cm is often sufficient. For couples, 160, 180 or 200 cm is ideal. In terms of length, the mattress should be slightly longer than your height. This gives you enough space to stretch out comfortably. Also make sure that the mattress fits well in your bed frame.
At Träumeland, we also offer a wide range of children's mattresses (90x200 cm) and baby mattresses (70x140 cm and 60x120 cm). If you are looking for a different size, we also offer selected models in special sizes.
To look after your mattress properly, you should turn and rotate it regularly, ideally every three months. This helps to distribute wear and tear evenly. Use a mattress protector or topper to protect it from dirt and stains. Air your mattress regularly by steaming it out for a few hours without bedding. Vacuuming helps to remove dust and mites. If stains occur, act quickly and treat them with a mild detergent and a damp cloth. Make sure that the mattress is completely dry before you cover it again. You can find out more about mattress care in our article: Proper mattress care
There are different types of mattresses, and the choice depends on your personal preferences and sleeping habits. Here are some common mattress types:
Innerspring mattresses: They provide good support and are often inexpensive.
Cold foam mattresses: These are lightweight and offer good point elasticity and lying comfort. Perfect for any sleeping position and, with the right ventilation, ideal for frequent sweaters.
Latex mattresses: They are elastic and adapt well to the body. Particularly suitable for allergy sufferers. The disadvantage here is that they change depending on the season and temperature.
You can find out more about the different types of mattress in our mattress finder.
All Träumeland mattresses are point-elastic cold foam mattresses and have been developed to perfectly support the spine and relieve pressure where it is needed, regardless of your body type or preferred sleeping position. However, if you have problems with your spine, we recommend the Mondsee mattress. It supports the spine and allows the shoulders and pelvis to sink in precisely, thereby relieving them. Find out which mattress is ideal for back pain here: "Which mattress for back pain?"
Spring core and cold foam mattresses are both good mattresses. Cold foam mattresses are very point-elastic and can therefore relieve pressure where it is needed. A cold foam matt ress is the best choice, especially for side sleepers who often suffer from hip pain or whose hands or arms fall asleep. Spring mattresses are usually very firm and offer good support. They score points for good air circulation, but this is due to the amount of metal in the mattress. So if you want to do without metal, we recommend a well-ventilated cold foam mattress. This combines both - good air circulation, which means you sweat less and moisture can be wicked away well, and good pressure distribution.
Our mattresses are rolled and vacuum-packed for transportation reasons. To allow the materials to unfold optimally after unpacking, we recommend that you do not store the mattress in a rolled state for too long.
Our recommendation:
A rolled mattress should be stored in its packaging or rolled state for a maximum of 3 months.
If the mattress is stored for much longer, the foam core may not unfold completely or only very slowly after unpacking. As a result, the mattress may temporarily or permanently not fully regain its original shape.
Our tip:
Open the mattress as soon as possible after purchase and give it sufficient time to fully unfold after unpacking. As a rule, the mattress will reach its final shape within a few days.