Many parents are a bit confused when it comes to sleepwear. Is the baby too warm or is it freezing? Just as there are hot summer nights and cool winter months outside, there are also temperature differences at night in the nursery. In order to ensure a restful sleep for the offspring, it is important to adjust the sleepwear optimally. We do not want to make any general statements here. However, one thing is essential: you should not be deceived by the thickness of the sleeping bag material, because materials have different thermal values.

The unit of measurement "TOG" can be used as a guide. "TOG" shows the thermal resistance of textiles and informs how warm your baby is in a sleeping bag at a certain room temperature. The higher the "TOG" value, the warmer the baby is. Sleeping bags have different "TOG values". According to the indicated "TOG value" the sleeping clothes should be adjusted. Here you will find a corresponding recommendation for orientation:

Träumeland sleeping bag TO GO overview temperature table in german

Since these are approximate values, you should also listen to your own gut feeling and feel, for example, in the neck of the baby. Just imagine that you re lying in the sleeping bag...! TIP: The sleeping bag has a double adjustable ventilation. The two vents on the sleeping bag can be opened by zippers and allow optimal air supply as needed. Thus, overheating of your baby is counteracted.

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